- This event has passed.
February 26, 2020 @ 6:30 pm - 8:30 pm
February is Psychology Month! Join Dr. Rosa Wu, Registered Psychologist, for a talk on Emotional Self-Regulation. Learn about emotions and the purposes that they serve. Emphasis will be placed on what emotional self-regulation is and the skills associated with it, such as the ability to
- identify, label, and make sense of emotions
- tolerate or transform negative emotions, and
- reduce vulnerability to negative emotions
Part of the NWPL Health Information Series. Presented in collaboration with the BC Psychological Association. Other Psychology Month events in Greater Vancouver
Free, no registration required.
